Latest NewsAs a New Mom I Followed All Self-Care Routines. So Why Was I Still Falling Apart? CoreyNovember 7, 2025 When I had my son two years ago, I came home with my husband and a tiny newborn to an otherwise empty house and had my first-ever panic attack. Having never struggled with severe anxiety, I was blindsided and confused. I had done everything “right,” I had meticulously researched and practiced all the self-care guidelines to have a “smooth’ birth and a “peaceful” postpartum period. Healthy eating, exercise, meditation, I did it all. So why was this happening to me? HealthcarePost PartumPregnancyReproductive rightsUnited States
